Blog

I love using aromatherapy to help calm and relieve symptoms of stress. They can be used in a variety of comibinations and here are some suggestions using Patchouli and Lavender for their calming and relaxing qualites, Geranium is a fabulous choice to...

Time for yourselfTaking the time for the self encourages the nurturing of the physical, the mental, the emotional and the spirit, which will assist in reaching the body’s optimum level of health.