Bergamot is from the Citrus oil family and is a fabulous choice to uplift and is also used for anxiety. Whilst it is an uplifting oil it is also known for its sedative qualities and when blended with Neroli these essential oils are considered a useful combination for insomnia.
Here are a few of my suggestions of essential oils that blend well with Bergamot
Frankincense is one of my favourite essential oils to help calm and clear my mind, I find it a fabulous choice for some clarity and focus. When used as an incense it is known for its cleansing and clearing of negative energies, it is often used in meditation as it helps slow down the breathing.
Here are a few of my blending suggestions when using this incredible essential oil:
Always check your suppliers usage guidelines.
Citrus oils are known for their uplifting and refreshing qualities. Their fragrance is well received by most people and they blend well with many other essential oils. Here’s a link that shows the essential oils that citrus oils blend well with. Happy Blending!
Please note: Certain citrus oils are known to be phototoxic and are not suitable for use before sun exposure. Please check your suppliers usage guidelines.