Blending with Aromatherapy to help De-Stress the Mind

I love using aromatherapy to help calm and relieve symptoms of stress. They can be used in a variety of comibinations and here are some suggestions using Patchouli and Lavender for their calming and relaxing qualites, Geranium is a fabulous choice to help support and balance the emotions, with some uplifting Citrus oils to elevate the mood.

For more information on relaxing blends click here